Has the Olympics inspired you to get active? Do you want to challenge both your mind and your body?
Aikido is a very modern martial art that is both non-aggressive and non-competitive with an unrivalled martial heritage. Aikido employs sophisticated techniques with full contact to neutralize attackers through body mechanics, balance and energy.
Balance is critical to Aikido and is found in every element of practice. Classes are physically and mentally invigorating, traditional and forward-thinking, disciplined and joyous.